What Is Functional Nutrition Coaching?

Functional nutrition coaching takes a root-cause approach to wellness. Instead of just treating symptoms, we look at how your nutrition, lifestyle, and environment all work together. By focusing on your unique needs, we create a personalized plan to support healing, reduce inflammation, and help you feel your best—naturally and sustainably.

As a flight attendant who’s learned firsthand how inflammation can impact daily life, I’m here to help you find balance and feel better—no matter how busy your schedule is.